NIKE TOTAL Volleyball CAMPS

Residential volleyball camps for girls aged 12-17 at Radley College near Oxford.

COACHING

The coaching team create a high-energy and fun training environment that motivates and inspires players to reach their full potential. Suitable for players at any experience level, coaches challenge players to develop and refine technical skills including passing, setting, serving, hitting, blocking and defensive/offensive strategies. Fitness and conditioning drills are used to improve footwork, balance and speed.

Workshops + Recovery

Players follow a series of interactive workshops and recovery activities throughout the camp. Workshops introduce a range of topics designed to give a broader view and better understanding of athletic performance and what it takes to succeed in sports. Recovery exercises, such as yoga, help players manage the workload of two training sessions each day.

Results

Players develop new skills and improve on existing techniques as well as learning what it’s like to be an elite athlete. Coaches share their own experiences about what it takes to raise your game to the highest level and equip players with a better understanding of the game and how to continue to progress at home. Each player receives an individual coaching review and a certificate to take home. Players join this programme from around the world creating a rich cultural experience and forging great friendships and memories.

Excursions